Due to the CORONAVIRUS pandemic, many people report feeling stressed and anxious at this time.
A good laugh can boost your mood. But what about your physical and mental well-being? Here are six ways laughing improves your health.
Due to the closures of bars and other social gathering places, it has not been so easy to connect with friends and others in our space.
Did you know that not only your body but also your brain can be in shape? It just takes healthy daily practices and a little patience.
The mind-body duo is present in a technique that rescues the value of humanity.
These are some recommendations that you can take into account to start the year in a more pleasant and, above all, focused way
Acclaimed singer Tina Turner's latest book is an honest account of her spiritual journey and how it has helped create joy in her life.
The key to getting a better night's sleep may lie in your stomach. Specifically, what you eat affects the way you sleep.
The festive season can always lead to overindulging in food, alcohol, and sweets.
The disproportionate impact of the spread of HIV around the world has been concentrated on girls and young women.
In the United States, one in five HIV infections occurs among women, and most of them are in the black community.
Entering monotonous, routine, and even mechanical scenarios have generated stimuli in human beings that affect their integral part on a daily basis.