The Recognition Wins on the Field: Women's Equality in the American Soccer Federation
On May 18th, 2022, the American soccer federation announced an agreement with the players' associations that formalizes equal pay between women's and men's national teams.
Walking More Than 10,000 Steps a Day Increases Your Wellness
A recent study by The Boston University School of Medicine reveals that walking 10,000 steps or more might help with the consequences of a sedentary lifestyle. In addition, it also has a positive effect on the general physique.
Women Who Break Myths Towards Dakar 2023
Patricia Pita and Alba Sánchez bet everything to participate in the races in Morocco and the Dakar Rally in October 2022 and January 2023 in their Can-Am Maverick X3 vehicle.
Campaign To Raise Awareness of Marine Plastic Pollution
For every 10 minutes of running or participating in physical activity, Adidas commits to cleaning the equivalent weight of one plastic bottle from the beaches or islands to reach 250,000 kg.
Allyson Michelle Felix and Her Message To Overcome Fears and Obstacles
Allyson Felix is probably the greatest female athlete of all time so far. She is a seven-time Olympic champion and a thirteen-time world champion in athletics. She now announces her retirement, leaving behind a powerful message and legacy.
7 Women Athletes Who Have Made History
It is always a good moment to honor some women athletes who have inspired us in different sports disciplines.
The Rise of 18-Year-Old Freestyle Skier Eileen Gu
Freestyle skier Eileen Gu has become one of the most popular and commented athletes competing at the 2022 Beijing Winter Olympics.
3 Wonderful Benefits That Women Get From Playing Tennis
This time The Woman Post brings you the best lessons you need to learn to practice tennis, a sport that most women practice and that you can probably perfect.
Commitment to Equality at Beijing 2022 Olympic Games
Becoming an Olympian is not a matter of luck. It takes talent, commitment, dedication, getting medals in various high-level events, breaking international records, and meeting strict sporting requirements in all disciplines.
Inequality Persists for Women in Sports Practices
Social stereotypes usually associated with gender and being a female like those that state women are passive or inherently submissive, along with some misinterpreted biological differences, continue to limit women practicing sports.
Simone Biles Becomes the Best Athlete in 2021
Sport has been a tool for some women to grow professionally and emotionally. The Woman Post introduces you to Simone Biles the incredible gymnast with the most medals in the world.
3 Outdoor Sports That You Should Practice on Your Holidays
You can not miss the best three physical activities to exercise on vacation!
Alexia Putellas, Third Woman To Receive a Ballon d’Or
The sports sector in Spain is celebrating since Alexia Putellas was recently awarded the Ballon d’Or for being considered the best female football player in the world.
Amazing Sports Proposals From the New Generation of Surfers
The female gender implements new skills in the water. Here’s a list of unstoppable Latin American women surfers.
Carlota Planas Becomes the New Legend of Women's Football
Traditionally, the sports sector has been considered only of the male gender, but it is gaining strength towards the female side every day.
Christiane Endler, the Only Latin American To Opt for the 2021 Ballon d’Or
Christiane Endler is the only woman from Latin America chosen among 20 candidates.
Fitness Changed Women's Lives in the Pandemic
The female gender has a new friend who not only seeks her physical well-being but also boosts her health.
The Current Business Trend Towards the Mental Well-Being of Its Employees
The giant sportswear brand, Nike, closed all of its offices worldwide for one week. Their objective was to promote the well-being and mental health of their employees, providing them additional time to rest.
Mary Cain Creates a Professional Women's Running Team To Support Young Athletes
Mary Cain was one of the fastest women runners when she was only 17. She was also the youngest American track and field athlete to make a World Championship Team.
Afghan Para-Athlete Claims That the Taliban Will Not Accept Women in Society
After arriving in Bilbao on a military plane, Nilofar Bayat, a 28-year-old athlete, was interviewed about the Taliban taking over the country.
What Are the Reasons Teenage Girls Drop Out of Sports?
After winning a silver medal at the Tokyo Olympic Games, Rayssa Leal (13 years old), claimed she never listened to those people who told her that skate wasn’t a sport for girls.
Three Young Girls Become Stars at the Tokyo Olympics
Skateboarding debuted at the Tokyo 2020 Olympics, and three young girls became the newest stars. Momiji Nishiya, Rayssa Leal, and Funa Nakayama now make part of the youngest medalists in the history of the Olympics.
Being Overweight Will No Longer Be a Limitation for Cycling
The use of the bicycle has become much more than a sport. Many people in the world dedicate themselves to this activity, and not exclusively as a sport. It is also part of their daily lives because they use it as an alternative means of transport. ...
The Long Road for Gender Equality in the Olympics
Here we examine how female athletes live the Olympics differently than their male counterparts.
What Aspects Have Changed for Black Female Athletes?
Are the Olympics fighting or perpetuating the stereotypes and discrimination against black female athletes?
The Reason Behind Sha'Carri Richardson's Orange Hair at the Olympic Trials
Sha’Carri Richardson had a new look at the Olympic Trials. She had bright orange hair while winning in 10.86, 0.13 seconds faster than the second-place finisher, earning a place on her first Olympic team.
Remarkable Women in the World of Speed
Many women have made and are making history in motor racing. Let's get to know who are the most important ones.
Transgender Athletes Who Are Changing Sports History
The visibility of many trans women and trans men leads us to think of all those people of non-binary genders who have excelled in many sports.
Women in Professional Soccer
Although women's soccer is becoming more and more important, the truth is that men's soccer still continues to be the most popular on the planet.
The Reason Why Gymnasts Decide To Modify Their Competition Outfits
The outfits of German gymnasts assume sexualization in sports.
Main Gender Stereotypes in Sports
Although they are changing, there are still some entrenched sexist beliefs in our society. Let's review the main ones.
The Benefits of Sports Psychology for Non-Sporty People
It is clear that physical exercise requires not only physical but mental strength.
Sports and Motherhood: Opposite Poles?
The story of Lara Lugli, an Italian volleyball player who was fired for being an expecting mother, serves as a reminder of discrimination.
Athletes are Making History With Their Achievements
The following women have set milestones in sports for their excellence, discipline, and dedication.
How to Prepare For The Unknown?
"Peace, love, tranquility, blue ..." Sofía repeats in her head as her body descends 100 meters under the water.
In Iconic Sports, The Female Quota is Gaining Ground
Becky Hammon is the first woman to head coach an NBA game.
There Are No Limits When You Strive to Achieve Your Dreams
Nyad never gave up her dream of swimming more than a hundred miles nonstop from Cuba to Florida.
An Initiative that Does Not Stop in the Face of Adversity
Seeking open spaces for women in sport is a long and complicated path that involves facing stereotypes.
The Woman Who Achieved The Unthinkable
35 –year-old Team USA runner Allyson Felix broke Usain Bolt’s record for most world titles at the World Championship.
The Truth Behind Nike's Oregon Project
Mary Cain set many national records by becoming the fastest girl in the United States.
The True Story Behind Nancy Kerrigan's Career
Nancy Kerrigan was very famous in the world of figure skating and won two bronze medals at the World Championships and the Winter Olympics.
Simone Biles: The Most Awarded Gymnast in the World
Learn the story behind the gymnast who survived a difficult childhood and won Olympic gold.
5 Female Athletes to Watch Out in Tokyo’s 2021 Olympics
These female athletes remind young girls that anything is possible through hard work, resilience, and dedication.
These are the women that earn the most playing tennis
They earn more from advertising contracts than from tournaments, they are the highest paid tennis players in the world
Soccer, technology and women, want to make change in Africa
Kaizer Chiefs and PinkCodrs Africa partnered for help female software developers in Africa.
Real Madrid will have a women's team
The Real Madrid women's team is born, which will officially start competing in the 2020-21 season
5 Latin female soccer players who succeeded in the winter market
The different European women's leagues also sign the players who will help them conquer the titles during the next seasons.