Global
Juliana Barreto, Member of the Global 100 Leaders
The young woman is an empathetic leader who with warmth and passion manages to persuade them with her fantastic ideas.
Business
She Is Global Forum, Committed to Closing Gaps Between Men and Women
The Convention Center of the Hilton Hotel in Barranquilla will host the great She Is Global Forum event that will be held between October 28 and 30, 2021. At the head of this great initiative is the Colombian Nadia Sánchez.
Hobbies
Pop It, the Toy That Help You!
Pop It toys have been everywhere lately. Popping the tiny bubbles is satisfying and calming, which makes it a great stress reliever.
Wellness
Connecting With Your Children's Feelings Ensures a Healthy Upbringing
Most children are yelled at, spanked, and punished just for showing their feelings. Here are some valuable tips from Corporación Cariño to be more empathetic parents.
Wellness
Miscarriage Should Cease To Be a Taboo
Pregnancy is supposed to be a secret until you make it to 12 weeks. The reason for this is that most miscarriages take place before 12 weeks.
Wellness
What Are the Considerations To Authorize a Death With Dignity?
Exercising the right to a dignified death is not easy, especially when only seven countries have legalized euthanasia.
Wellness
Controlling Our Emotions
Emotional health is fundamental in people's lives and more so in the context in which we live.
Wellness
The Key to Wellness and Longevity
Positive emotional expressions, such as smiling and optimism are the closest evidence to longevity.
Books
Sandra Quintero Abello: "Women’s Voices Must Be Heard"
She likes to be called Sanqui, a fusion of the first syllables of her first and last name, a short word that today is her personal brand. She calls herself restless, outgoing, dance-loving, and eternally busy.
Wellness
How To Help Your Children Fight Fears and Phobias?
The confinement of the COVID-19 pandemic seriously affected the psychosocial and emotional well-being of children. Learn how to combat their fears!
Business
A Woman Who Builds Smart, Sustainable, and Humane Cities
A coffee with a woman who builds smart, sustainable, and humane cities.
Wellness
Adopting Mindful Motherhood
Mom-to-be, know some options to reduce depression after childbirth!
Wellness
Why Are Women at Risk of Heart Disease?
Learn in The Woman Post the keys to predict cardiovascular diseases in the new generations.
Wellness
Myths and Realities: The Lifestyle of Vegetarianism
Learn about the beliefs that have formed after the apex of the veggie movement.
Business
Teresa Alarcos in the World of Digital Female Entrepreneurship
The book Entrepreneurs, the Leaders Who Change the World in the Digital Age by Teresa Alarcos, originally written in Spanish, will be available in English in October. Today it can be purchased on Amazon in its digital version.
Education
The Emotional Impact on Children of Returning to School
The emotional process of children before returning to their classrooms in times of pandemic is sometimes not so easy, but we as adults can accompany them.
Business
Angela María Romero, Latino Immigrant With a Successful Venture
The COVID-19 pandemic has made us overcome adversities and use our intelligence to find new opportunities. This is the case of Angela Romero, an empowered Latina who created two successful companies that distribute cosmetics worldwide.
Business
Career Advice From the Youngest Woman Billionaire
Sara Blakely, who was born in 1971 in Clearwater, Florida is known for being the creator and entrepreneur behind Spanx, a brand that makes body-slimming undergarments for women.
Wellness
Are You Living Your True Purpose?
The challenge of having a purpose in life at this time became extremely important due to the COVID-19 crisis.
Global
Vulnerable Women in Nepal Lead Valuable Support in Soup Kitchens
Empowerment and community intervention are a fundamental part of women's daily work.
Business
5 Lessons Every Early Entrepreneur Needs to Know
Becoming an entrepreneur can be overwhelming, especially when you are new and every step you take requires a lot of effort.
Business
How To Give Continuity to Small Businesses in the Post-COVID Era?
Women struggle to plan for business continuity after a coronavirus health crisis.
Wellness
The Importance of Building Emotional Resilience
In moments of significant change (transitions), we use our personal and collective emotional capacity to adapt to the new conditions we face. At these moments, building emotional resilience, it's crucial.
Business
Need Advice on Finding the Job That Fit You?
StoryCorps founder and winner of the 2015 TED prize, Dave Isay, provides insightful advice on finding the job that is right for you. He mentions that people don’t find their perfect job, but they fight for it.
Wellness
Live More Mindfully by Being Kinder to Yourself
Mindfulness can be a life-changing practice in anyone's life, especially when you use it to improve self-care.
Global
The Irresistible Seducer of the Senses Impossible To Avoid, Chocolate
It melts in the mouth, it is a first-line ingredient in the preparation of cakes and desserts, and it pleases icy bodies by providing warmth in its liquid, steamy, seductive, and hot version. There is no corner in the world where it is unknown.
Wellness
That Vital Issue To Raise in Our Environments
The World Suicide Prevention Day, which is commemorated on September 10 of each year, exists as a platform, since 2003, to raise awareness about this issue and promote preventive measures with the aim of reducing the number of suicides and suicide at...
Wellness
Guide To Eat Healthy While Working From Home
While working from home, it's easy to retreat to easy snacks or not-so-healthy meals. Here are some tips that will help you to eat healthy while teleworking.
Wellness
Tips for Napping Without Affecting Your Night Sleep
Although naps do not alleviate sleep deficit, they are a great way to recover from a bad night and reduce excessive daytime sleepiness.
Business
Approaches of Successful Human Resources Influencers for the Current Era
The labor technology landscape has shed some traditionalist obstacles to women's professional development. This possibility includes flexibility at work, the suppression of mobilization, digital learning, and the connection to participate in the ...
Business
Nuria Chinchilla Recommends the 3 F for a Sustainable World
Nuria's mission is to humanize companies and include the family at the center of decisions. In addition, to promote with added value the advancement of the female gender in management positions.
Wellness
Thinking Positive: Decreases the Risk of Getting Sick
Emotional well-being only depends on effective social relationships and having optimistic thoughts.
Wellness
Does Working Out Help With Sleep Apnea?
Regular exercise helps us overcome many things that contribute to sleep apnea like hypertension, diabetes, and obesity.
Wellness
How To Overcome Exhaustion
Life is too short to feel unhappy with what you do, and when I talk about happiness, I am not referring to feeling euphoric and smiling all day.
Global
Motherhood in the 21st Century
Mothers become roles models and warriors that would do anything to make their family happy. Let's take a look at the different kinds of maternity.
Wellness
How To Teach Your Child To Stay Calm
Raising children is a great challenge and requires the utmost dedication to help them establish beliefs that allow them to have a good life and mold their brains to function at the level of the demands of modern life.
Wellness
Boost Your Health by Taking Time Off
Taking family vacations can have a long-lasting impact on your loved ones' happiness thanks to all the overall experiences and the memories those trips create.
Wellness
Improve Your Child's Self-Esteem With These Tips
Parent-child communication is essential in building positive self-esteem in children. Here are some tips for parents to raise self-confident kids.
Wellness
5 Scientifically Validated Ways To Relax
Here are some tips to make relaxation a calmer and happier way of living.
Wellness
Other Forms of Non-Physical Abuse and How To Detect It
We all know how to identify signs of physical abuse because it leaves visible scars and marks. The question is, can we recognize non-physical abuse?
Wellness
Drinking Coffee Can Help Prevent Getting Coronavirus
One study indicates that several cups of coffee a day decrease the risk of contracting coronavirus.
Wellness
Are You Binge Eating Without Noticing?
Binge eating it's characterized by recurrent episodes of overeating and a lack of control. Why does this happen and how to prevent it?
Wellness
Childhood Obesity Worsens Due to Pandemic
Alteration of the regular diet, as well as an increase in food ingestion and sedentarism, are some of the factors that have contributed to an increase in childhood obesity during the past months.
Wellness
How To Deal With Grief at the Workspace
Many companies lack norms or policies for dealing with grief, and some that do have policies often find they are insufficient.
Wellness
Test To Find Out if You Are Struggling With Anxiety
With the Beck anxiety test, you will discover if you have this disorder. This short self-administered questionnaire has great acceptance to measure anxiety in adults and adolescents. It has been used both in clinical evaluation and in basic research....
Wellness
What Are the Possible Reasons for Complications From COVID-19?
A study conducted on more than 49,000 people provides new evidence on why some people get sick after having contact with the virus.
Wellness
Get Over the Stress of Socializing Again
The pandemic literally caused us to have to reprogram our brains to interact in a different way, less personal, close, and crowded.
Wellness
How To Support a Loved One With Mental Illness
If you don't know how to support a loved one with mental illness, you're not alone. One in three people will struggle with mental illness during their lifetime.
Global
Let’s Talk About the Versatility of Avocado
Every July 31, International Avocado Day is celebrated, a wonderful fruit that nature has as a gift for all human beings. Its contributions to health, beauty, and gastronomy are invaluable.
Books
5 Buddhist Books To Raise Peaceful and Kind Children
These stories based on Buddhist teachings will help children manage their emotions better and live a full life.
