Wellness
Keep Arguments With Your Partner on Good Terms
If you consistently get into really fierce fights with your partner, you may want to look at how you're communicating in your relationship.
Wellness
Eating Anxiety: What Is It and How Can You Solve It?
Food anxiety is a problem that can affect many women. Here we will tell you what you should know about it.
Wellness
Small Habits, Big Changes in Your Life
Starting a new year comes with lots of new resolutions of big transformation. But what researchers found is that small habits might be more impactful when changing to achieve bigger goals.
Business
Keys to Implementing Mental Health in the Workplace
The mental health of employees in a company is of vital importance for good performance and productivity improvement.
Education
Emotional Education Is Essential To Raise Healthier Children
How we feel affects the way we behave and interact with others. Thankfully, a Professor at Yale University has proved that emotional intelligence is a skill that can be learned at any age.
Business
The Benefits of Developing the Skill of Effective Listening
Being able to listen actively is a skill we all need to acquire. However, according to research from Zenger and Folkman, we are not as good listeners as we think. What makes a good listener?
Education
Is It Possible to Dialog With Someone While Is Sleeping?
Scientists discovered that some people who experience lucid dreams could respond to certain stimuli while they sleep, achieving two-way communication.
Business
Reading Will Change Your Life and Work Routines
The power of the written word can help you escape terrible circumstances or face them head-on.
Wellness
Why Are Men Affected by the Loneliness Epidemic?
Men in the US are lonelier than ever. According to a study conducted by the Survey Center on American Life, one in five men admitted not having a close friend.
Global
Useful Guide To Help You Find Your Soulmate
It is believed that when Zeus divided people, he also divided their souls. Chopped in two pieces, everyone started looking for their other half.
Education
About the Unmissable Ability for the SXXI
There is a lot of evidence suggesting that adults who have spoken more than one language since childhood show better mental skills. The Woman Post brings you all the benefits of having a multilingual ...
Wellness
Happiness Is Not Necessarily in Reaching the First Place
The happiness of the second violin is about accepting that success doesn't always mean being in the first place.
Business
8 Traits That Will Highlight Your Work in 2022
Here are eight essential traits that will help you differentiate yourself at work and get a promotion.
Education
The First 3 Latin American Women Doctors
Are you looking for a STEM reference? The Woman Post gives you 3 brilliant women graduates with honors in medicine and in the career they practice to get ahead in their personal lives.
Business
Skills That Women Bring to Companies
If you are looking for a job or just want to take it into account, here are some factors that companies will evaluate in you.
Education
Cecilia Porras Takes Colombian Academic Mission to Expo Dubai 2020
In December 2021, Cecilia Porras, president of the Colombian Arab Chamber of Commerce, led the Colombian academic mission that represented this country at The RewirEd Summit in the scope of Expo Dubai...
Sports
Simone Biles Becomes the Best Athlete in 2021
Sport has been a tool for some women to grow professionally and emotionally. The Woman Post introduces you to Simone Biles the incredible gymnast with the most medals in the world.
Global
The Best 5 Tips To Start the New Year 2022 Well
The Woman Post brings you the best way to start this New Year with good vibes and work success.
Global
Infallible Tips To Achieve Your Goals in the New Year
The purposes of our life are the fuel that moves our body daily. That's why it's very easy to set some goals for the New Year.
Education
How To Support a Survivor of Sexual Assault?
One of the biggest obstacles for victim-survivors is the fear of not being believed, or that somehow, when they tell someone, their experience will be minimized. Here are some tips to support a person...
Global
Why Did Millennials' Life Priorities Change?
How do Millennials manage their married life compared to previous generations?
Business
Regulate Your Energy Through Strategy and Intelligence
The best use of our time is to focus on things we can control, like energy, versus something that we can't control, like time.
Education
Nubia Muñoz and Her Significant Contribution to Cervical Cancer Research
The epidemiologist born in Cali, Colombia, was nominated for the Nobel Prize in Medicine in 2008. Muñoz has dedicated her life to studying the human papillomavirus (HPV).
Business
Tips To Reduce Stress When Looking for Work
Millennials have shown that they do not want a short life or a small job. They search for a meaningful job where they feel like they can make a difference!
Education
Martha Cecilia Bustamante, Colombian Distinguished for Her Contributions to Science
The French Academy of Sciences gave one of the highest distinctions to a Colombian physicist for her studies and contributions to quantum physics.
Wellness
Find Out if You Have a Childhood Wound To Heal It
The toxic behavior of adults in their different relationships is directly related to the wounded inner child and many of their attitudes depend on it.
Business
Secrets for Having High-Performing Teams
Positive work cultures are focused on forming high-quality relationships with employees. This practice helps release essential aspects like inspiration, energy, motivation, and, most importantly, work...
Wellness
Considering Going to a Therapist? Keep This in Mind
Here are some things you should keep in mind before taking this big step in your life.
Sports
3 Outdoor Sports That You Should Practice on Your Holidays
You can not miss the best three physical activities to exercise on vacation!
Wellness
4 Self-Sabotaging Behaviors You Must Avoid
In terms of performance, the main thing that gets in the way of us delivering our best it's nothing to do with the stuff outside of ourselves. It's in our self-sabotage.
Business
5 Tips To Improve Your Performance
Vala Afshar, Chief Digital Evangelist for Salesforce, lists 13 traits to stand out more at work.
Sports
Alexia Putellas, Third Woman To Receive a Ballon d’Or
The sports sector in Spain is celebrating since Alexia Putellas was recently awarded the Ballon d’Or for being considered the best female football player in the world.
Wellness
A Healing Space To Connect With Our Inner Self
There are some real health benefits to writing down your thoughts on a piece of paper. Indeed, writing in diaries or journaling can be very cathartic.
Wellness
Did You Know That Women Have Better Empathy With Feline Pets?
Pets are a fundamental part of any person's life and are a source of fun and recreation.
Education
New Approaches Are Needed in the Education of Girls and Young Women
The education of the future requires a critical look of experts who generate different alternatives and solutions for society.
Global
You Can Enjoy Family Time With These Simple and Fun Activities
Many families think that the best time to spend quality time together is during the major holidays. Nevertheless, setting aside time every day to bond with your children is the best way to become clos...
Business
New Skills for Successful Business
The COVID-19 health crisis accelerated companies' need to have women in management positions to lead them to success. That is why most seek to form high-performance teams to innovate and boost the...
Global
Outstanding Women in the Journalistic World
Some women have stood out in the profession of journalism over the years. We tell you who are the most important ones.
Wellness
Procrastination, a Matter of Emotional Management
According to the lawyer and motivational speaker Mel Robbins, procrastination is a form of stress relief. In fact, the act of delaying tasks has nothing to do with work but with emotions.
Education
New Perspectives and Habits To Instill in the New Generations
After the COVID-19 pandemic, the whole world has questioned the current mechanisms of education. But, the future for our children is the transformation of curricula.
Wellness
To Build Healthy Relationships, You Must Take Emotional Responsibility
Emotional responsibility is a very powerful and beautiful practice. However, it can be pretty challenging for some people.
Wellness
The Magic of the Ancient Art of Kintsugi
Facing the challenges that life offers us requires courage, discipline, perseverance, and determination to emerge stronger.
Wellness
How Essential Is To Slow Down the Pace?
We are so caught up in the routine that sometimes we forget to stop to remember and take care of what truly matters. Here are some Ted Talks that will help you to slow down and appreciate the bigger p...
Global
Celebrating Men's Day Is Talking About Fairness and Balance
Every November 19, International Men's Day is celebrated, an opportunity to be recognized for their contributions to communities, societies, and families.
Business
Mining Companies Are Investing in Women Success
Currently, stereotypes, the wage gap, discrimination, and even men are some of the obstacles that women must face in mining work. That is why it is important to promote gender equality so that mining ...
Sports
Amazing Sports Proposals From the New Generation of Surfers
The female gender implements new skills in the water. Here’s a list of unstoppable Latin American women surfers.
Business
What To Do After Publishing a Book?
Launching a book is not easy at all. Those who have accomplished this task agree that you may spend several months planning, writing, and editing.
Wellness
The Infallible Medicine To Overcome These Times
With the passage of time and through the centuries, there is something that has allowed human beings to survive any war and has allowed humanity to cope with any situation: Hope.
Global
Alex Rodriguez, a Male Voice About Domestic Violence
The COVID-19 pandemic has entrenched gender violence that also surrounds a large percentage of men.
Business
And if That Feeling of Tiredness Is Something Else?
Are you feeling exhausted, annoyed, and overwhelmed at work? Burnout can be defined as a feeling of emotional, physical, and mental exhaustion.
