The method of renowned psychiatrist Dr. Stutz, who served as a reference for the Netflix film, provides keys to overcome personal crises.
READ MOREEvery year, July 24 is celebrated as International Self-Care Day. On this date, we will tell you the importance of practicing it and some tips to improve your quality of life
READ MORELunar cycles influence human beings more than you might imagine. We tell you about their effects on your health
READ MOREThe Chinese concept Wu Wei invites us to embrace balance and harmony based on the present moment.
READ MOREHow to chose well if I want my beauty routine to be ethical? Here we show you the importance of cruelty-free cosmetics.
READ MORELife habits such as stress, little rest and a sedentary lifestyle, as well as the intake of medications, affect the intestinal flora. Eating foods with prebiotics and probiotics is key to restoring balance
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